Break the fast with Pizazz! #eat #eatclean #healthy

Hey guys! Are you getting bored of the same old healthy breakfast options? I was, so this week I tried two new unique breakfast options that are really just combining breakfast options!

Test #1 French English Muffin with Scrambled Eggs

So heres the first recipe I tried out. I made french toast but used 100% whole wheat english muffins instead of bread, and then took the left over egg batter and made scrambled eggs out of it (yes even with the cinnamon and vanilla in the egg mixture) The result was fantastic! English muffins are a fantastic alternative to bread in any breakfast combination, presuming they are 100% whole wheat that is. I suggest trying this out next time you feel like french toast, and dont forget to scramble the left over batter for a couple scrambled eggs!

What you'll need:

2-3 eggs [depending on how many servings making]

One 100% Whole Wheat English Muffin

Cinnamon

Vanilla

LIttle bit of Unsweetened Vanilla Almond Milk

Directions:

Whisk the eggs in a bowl and add the cinnamon, vanilla, and almond milk.

Dip both pieces of the English muffin into the mixture and cook.

Scramble the remaining mixture in a pan over medium heat, and try to cook them just under over cooked and just passed the point of runny, as with this type of egg mixture you really don't want to undercook them in a runny state as they do not taste that great.

Test #2: Omelette Toasty

For this fantastic combination you toast two pieces of 100% whole wheat bread, cook an omelet and then make a sandwich out of the two combinations. This is fantastic because it is an easy way to add peppers, mushrooms, spinach, and a tiny little sprinkle of cheese into a morning egg sandwich!

What you'll need:

2 eggs, or 1 egg and 1 egg white

Two slices of 100% Whole Wheat Bread

Peppers

Mushrooms

Spinach

Shredded Cheese [just enough to sprinkle the top of the omelet lightly, don't go heavy on the cheese!]

Directions:

Whisk the eggs together in a bowl. Set aside

Chop up some peppers, mushrooms, and spinach to small pieces of whatever amount of each you desire. Too much could result in disaster while cooking the omelet due to the omelet being unflippable, so keep that in mind.

Heat the skillet on medium heat, pour in the egg mixture. Let the egg mixture cook in the pan for a minute or two so that there is a small base layer formed on the pan.

Add the peppers, mushrooms, spinach, and black pepper [or cayenne pepper if you prefer spicy]

Sprinkle a small amount of cheese on top.

Let cook until the edges can be lifted with a spatula, flip the omelet in half on itself. Let cook on one side, and flip too cook the other side.

Meanwhile on the toast, spread a thin layer of avocado on one slice of the toast. Cut the fully cooked omelet in half, place on the toast, cut the toast in half and enjoy!

This recipe is roughly 360 calories, and has very little sugar, and lots of healthy fats to help keep you full longer!

The best part about this for me was that the veggies were all contained within the omelet so it was incredibly easy to eat!

So if you are looking for a way to spice up breakfast go ahead and try these two recipes, and remember use healthy ingredients to spice them up, don't go adding handfuls of cheese, or sugary substances because you do not need them! Keep it healthy and Delicious!!

 

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